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Intentional Household
Welcome to Intentional Household, the podcast dedicated to helping busy professionals take control of their home life, so they can thrive both personally and professionally. Hosted by Alex and Laura Wilson—entrepreneurs, parents, and founders of Intentional Household—this show dives into practical tips and expert strategies for creating balance and living with intention. From managing daily routines and optimizing household systems to fostering positive relationships and self-care, Intentional Household is your guide to building a home environment that supports your goals and brings you joy. Tune in to explore how intentional living can unlock more freedom, fulfillment, and time for what truly matters.
Podcasting since 2025 • 12 episodes
Intentional Household
Latest Episodes
Winning Bedtime: How to Make Evenings Easier for the Whole Family
🎙 Episode 12: Winning Bedtime – How to Make Evenings Easier for the Whole Family Hosts: Laura Wilson & Alex Wilson Guest: Stacey Brion, Registered PsychotherapistBedtime doesn’t have to be a battleground....
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Season 1
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Episode 12
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55:59

Mastering the Juggle: How Entrepreneurial Families Make it Work
In this episode of the Intentional Household Podcast, we sit down with Dr. Sarah Breen—pediatrician, mom of two, and Co-Founder & COO of The Epic F.I.T.—to talk about the realities of juggling entrepreneurship, a demanding career, ...
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Season 1
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Episode 11
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43:57

Intentional Meal Planning with Former Chef and Mom of Three, Tatiana Rivers
Mealtime, especially dinner, can feel like an ongoing battle for busy families. Between career obligations, kids’ sports and activities, and the challenge of pleasing picky eaters, stress can take over what should be a nourishing and connected ...
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Season 1
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Episode 10
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46:06
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Building a Family Legacy Through Traditions and Stories
Hosts: Alex and Laura WilsonEpisode OverviewIn this episode, Alex and Laura explore the profound impact of family traditions and storytelling on building a lasting legacy. They share practical ways to create meaningfu...
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Season 1
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Episode 9
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27:35
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Prioritizing Yourself: The Key to a Balanced Household
🎙 Episode 8 – Prioritizing Yourself: The Key to a Balanced HouseholdMany parents and busy professionals believe that putting themselves last is the "right" thing to do for their family. But what if prioritizing yourself actually m...
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Season 1
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Episode 8
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44:49
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