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Intentional Household
Welcome to Intentional Household, the podcast dedicated to helping busy professionals take control of their home life, so they can thrive both personally and professionally. Hosted by Alex and Laura Wilson—entrepreneurs, parents, and founders of Intentional Household—this show dives into practical tips and expert strategies for creating balance and living with intention. From managing daily routines and optimizing household systems to fostering positive relationships and self-care, Intentional Household is your guide to building a home environment that supports your goals and brings you joy. Tune in to explore how intentional living can unlock more freedom, fulfillment, and time for what truly matters.
Episodes
22 episodes
How to Vacation with Another Family (and Actually Enjoy It)
Vacationing with another family sounds like fun—until mismatched expectations, budgets, and pace derail the experience. In this episode of The Intentional Household, host Laura Wilson welcomes back Intentional Household team member Tatiana Rive...
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Season 1
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Episode 22
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34:32
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Winning the Weekend: How Busy Families Can Make It Work for Everyone
Episode Overview: In this episode of Intentional Household, Laura is joined by her husband, Alex Wilson, to explore one of the most relatable challenges for families: weekends that feel more chaotic than restful. To...
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Season 1
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Episode 21
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35:06
Getting Intentional About Nutrition
In this episode of the Intentional Household podcast, Laura Wilson—former dietitian, nutrition coach, and co-founder of Intentional Household—breaks down the foundations of healthy eating in a way that’s simple, realistic, and...
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Season 1
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Episode 20
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17:20
How to Be a Financially Intentional Family (ft. Adam Rivers- Rivers Wealth)
In this episode of the Intentional Household podcast, Laura sits down with financial expert Adam Rivers of Rivers Wealth to explore a topic many families avoid but urgently need to address—money. Together, they unpack how to create a h...
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Season 1
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Episode 19
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43:08
How to choose and manage kids activities with intention
In this episode of the Intentional Household podcast, Laura and Alex unpack a question so many parents face: How do you choose the right activities for your kids without burning out the whole family?They explore:
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Season 1
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Episode 18
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40:10
Mother’s Day Special: How to Communicate What You Really Want
Say what you need. Celebrate how you want.Episode Description: Why does a day meant to celebrate moms so often leave them feeling disappointed or drained? In this episode, Laura and Alex open up an honest conversation...
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Season 1
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Episode 17
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41:36
Why Everyone Should Be a Part of a Community
Host(s): Laura Wilson & Alex Wilson | Podcast: Intentional HouseholdIn today’s episode, Laura and Alex dive deep into the importance of real-world community — not just digital connections, but genuine, soul-nou...
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Season 1
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Episode 16
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40:17
Survival Mode Isn’t Living: How to Reclaim Your Energy as a Parent
Host: Laura Wilson, Co-Founder of Intentional HouseholdIn this energizing and compassionate episode, Laura Wilson takes a deep dive into a topic so many parents are quietly battling—living in survival mode. She helps listen...
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Season 1
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Episode 15
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38:43
Family Bonding Activities That Strengthen Relationships (1:1 time)
Hosts: Laura Wilson & Alex Wilson Podcast: Intentional HouseholdIn this heartfelt episode, Laura and Alex explore the powerful impact of one-on-one time in building stronger family bonds. From deepen...
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Season 1
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Episode 14
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44:09
More Than a Date Night – Unlocking the Full Potential of Your Babysitter
Most parents think of babysitters as a solution for the occasional date night. But what if they could be your secret weapon for everyday household support?In this episode, Laura and Alex Wilson go beyond the basics and explore how to tru...
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Season 1
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Episode 13
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31:35
Winning Bedtime: How to Make Evenings Easier for the Whole Family
🎙 Episode 12: Winning Bedtime – How to Make Evenings Easier for the Whole Family Hosts: Laura Wilson & Alex Wilson Guest: Stacey Brion, Registered PsychotherapistBedtime doesn’t have to be a battleground....
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Season 1
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Episode 12
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55:59
Mastering the Juggle: How Entrepreneurial Families Make it Work
In this episode of the Intentional Household Podcast, we sit down with Dr. Sarah Breen—pediatrician, mom of two, and Co-Founder & COO of The Epic F.I.T.—to talk about the realities of juggling entrepreneurship, a demanding career, ...
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Season 1
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Episode 11
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43:57
Intentional Meal Planning with Former Chef and Mom of Three, Tatiana Rivers
Mealtime, especially dinner, can feel like an ongoing battle for busy families. Between career obligations, kids’ sports and activities, and the challenge of pleasing picky eaters, stress can take over what should be a nourishing and connected ...
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Season 1
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Episode 10
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46:06
Building a Family Legacy Through Traditions and Stories
Hosts: Alex and Laura WilsonEpisode OverviewIn this episode, Alex and Laura explore the profound impact of family traditions and storytelling on building a lasting legacy. They share practical ways to create meaningfu...
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Season 1
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Episode 9
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27:35
Prioritizing Yourself: The Key to a Balanced Household
🎙 Episode 8 – Prioritizing Yourself: The Key to a Balanced HouseholdMany parents and busy professionals believe that putting themselves last is the "right" thing to do for their family. But what if prioritizing yourself actually m...
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Season 1
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Episode 8
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44:49
Creating a Morning Routine That Sets You Up For Success
In this episode, Laura and Alex Wilson explore the impact of a well-designed morning routine on daily success. They break down the science behind morning habits, offer step-by-step guidance on building an effective routine, and share practical ...
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Season 1
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Episode 7
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31:18
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Help! I can't find a babysitter
Finding a reliable babysitter can feel impossible—until you have the right system in place! In this episode of the Intentional Household Podcast, Laura and Alex share everything you need to know about hiring, training, and keeping a gr...
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Season 1
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Episode 6
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29:30
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Help! My Nanny is Driving me Crazy!
Having a nanny is a privilege, but let’s be honest—navigating this relationship can be challenging. If you’ve ever felt frustrated, misunderstood, or like you’re constantly re-explaining expectations, you’re not alone. In this episode, Laura an...
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Season 1
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Episode 5
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34:38
Professional Organizer Secrets: Create a Home That Works for You with Hersey Gonzales
Ever feel like your home is in a constant state of chaos—no matter how hard you try to keep it organized? You’re not alone! In this episode of Intentional Household, Laura and Alex dive deep into the challenges of maintaining order in ...
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Season 1
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Episode 4
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46:09
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My life before and after using Intentional Household
In this episode of the Intentional Household Podcast, host Laura Wilson is joined by her husband and co-host Alex Wilson, along with special guest Jen Couldrey, a Professional EOS Implementer®, entrepreneur, and busy mom. Together, the...
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Season 1
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Episode 3
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26:36
Understanding Intentional Living; A Beginner's Guide to Intentional Living and Building Your Household Ecosystem
In this episode of the Intentional Household Podcast, hosts Laura and Alex Wilson guide listeners through the foundational principles of intentional living and how to create a cohesive household ecosystem. Whether you’re a busy profess...
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Season 1
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Episode 2
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41:10
Why We Started Intentional Household
In this debut episode of the Intentional Household Podcast, Alex and Laura Wilson share the story behind the creation of Intentional Household—a service designed to help busy families and professionals optimize their lives and reclaim ...
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Season 1
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Episode 1
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32:01
